{"id":4928,"date":"2026-08-07T22:33:48","date_gmt":"2026-08-07T19:03:48","guid":{"rendered":"https:\/\/factnamesalamat.ir\/?p=4928"},"modified":"2026-08-07T22:33:48","modified_gmt":"2026-08-07T19:03:48","slug":"%d8%a2%db%8c%d8%a7-%d8%b1%d9%86%da%af-%d8%a7%d8%af%d8%b1%d8%a7%d8%b1-%d9%85%db%8c%d8%aa%d9%88%d8%a7%d9%86%d8%af-%d9%86%d8%b4%d8%a7%d9%86%d9%87-%da%a9%d9%85%d8%a2%d8%a8%db%8c-%d8%a8","status":"publish","type":"post","link":"https:\/\/factnamesalamat.ir\/?p=4928","title":{"rendered":"\u0622\u06cc\u0627 \u0631\u0646\u06af \u0627\u062f\u0631\u0627\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u0627\u0634\u062f\u061f"},"content":{"rendered":"

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\u0645\u0646\u0627\u0628\u0639<\/span><\/strong><\/p>\n

    \n
  1. Armstrong L, Herrera Soto JA, Hacker FT, Casa D, Kavouras S, Maresh C. Urinary indices during dehydration, exercise, and rehydration.<\/em> International Journal of Sport Nutrition. 1998;8(4):345-355. doi:10.1123\/ijsn.8.4.345<\/li>\n
  2. Belasco R, Edwards TA, Munoz A, Rayo V, Buono M. The Effect of Hydration on Urine Color Objectively Evaluated in CIE L<\/em>ab<\/em> Color Space.* Frontiers in Nutrition. 2020;7. doi:10.3389\/fnut.2020.576974<\/li>\n
  3. Bustam A, Poh K, Soo SS, et al. Accuracy of smartphone camera urine photo colorimetry as indicators of dehydration.<\/em> Digital Health. 2023;9. doi:10.1177\/20552076231197961<\/li>\n
  4. Chew N, Azhar AMN, Bustam A, et al. Assessing dehydration status in dengue patients using urine colourimetry and mobile phone technology.<\/em> PLoS Neglected Tropical Diseases. 2020;14. doi:10.1371\/journal.pntd.0008562<\/li>\n
  5. Edwards TA, Buono M. Urine color expressed in CIE L<\/em>ab<\/em> colorspace during rapid changes in hydration status.* Current Research in Physiology. 2022;5:251-255. doi:10.1016\/j.crphys.2022.06.007<\/li>\n
  6. Feng Y, Fang G, Qu C, et al. Validation of urine colour L<\/em>ab<\/em> for assessing hydration amongst athletes.* Frontiers in Nutrition. 2022;9. doi:10.3389\/fnut.2022.997189<\/li>\n
  7. Hauteas LK, Supriyadi R, Zuhairini Y. Urine Color Analysis of Hydration Status in Employees Working in Bandung, Indonesia.<\/em> Althea Medical Journal. 2020. doi:10.15850\/amj.v7n4.1916<\/li>\n
  8. Kostelnik S, Davy K, Hedrick V, Thomas D, Davy B. The Validity of Urine Color as a Hydration Biomarker within the General Adult Population and Athletes: A Systematic Review.<\/em> Journal of the American College of Nutrition. 2020;40:172-179. doi:10.1080\/07315724.2020.1750073<\/li>\n
  9. Nurullita U, Pradhipta RD. Hydration and Urine Quality in Workers Exposed to Heat Stress.<\/em> International Journal of Research and Innovation in Applied Science. 2022. doi:10.51584\/ijrias.2022.71007<\/li>\n
  10. Zhang N, Du S, Zheng M, et al. Urine color for assessment of dehydration among college men students in Hebei, China: a cross-sectional study.<\/em> Asia Pacific Journal of Clinical Nutrition. 2019;26(5):788-793. doi:10.6133\/apjcn.052017.09<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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