{"id":4795,"date":"2026-05-24T15:57:54","date_gmt":"2026-05-24T12:27:54","guid":{"rendered":"https:\/\/factnamesalamat.ir\/?p=4795"},"modified":"2026-05-24T15:57:54","modified_gmt":"2026-05-24T12:27:54","slug":"%d8%ba%d8%b0%d8%a7-%d8%a2%d8%a8-%d8%a2%d9%84%d9%88%d8%af%d9%87","status":"publish","type":"post","link":"https:\/\/factnamesalamat.ir\/?p=4795","title":{"rendered":"\u0686\u0631\u0627 \u0639\u062f\u0647\u200c\u0627\u06cc \u0639\u0644\u06cc\u0631\u063a\u0645 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u0628\u0648\u062f\u0646 \u06cc\u06a9 \u063a\u0630\u0627 \u06cc\u0627 \u0622\u0628\u060c \u0628\u0627 \u0645\u0635\u0631\u0641\u0634 \u0645\u0628\u062a\u0644\u0627 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f"},"content":{"rendered":"

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\u06af\u0627\u0647\u06cc \u0647\u0645 \u0641\u0631\u062f \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u0645\u062a \u06cc\u0627 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u062e\u06cc\u0644\u06cc \u062e\u0641\u06cc\u0641<\/strong>. \u06cc\u0639\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062f\u0646\u0634 \u0628\u0627 \u0639\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0622\u0646\u200c\u0642\u062f\u0631 \u0634\u062f\u06cc\u062f \u0646\u0628\u0627\u0634\u062f \u06a9\u0647 \u062e\u0648\u062f\u0634 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0647\u0645\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u062f\u0641\u0639 \u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u0646\u062a\u0642\u0644 \u06a9\u0646\u0646\u062f\u060c \u0628\u062f\u0648\u0646 \u0622\u0646\u200c\u06a9\u0647 \u062e\u0648\u062f\u0634\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u0646\u062f.<\/p>\n

\u06cc\u06a9 \u0645\u062b\u0627\u0644 \u0633\u0627\u062f\u0647: \u0641\u0631\u0636 \u06a9\u0646\u06cc\u062f \u0686\u0646\u062f \u0646\u0641\u0631 \u0627\u0632 \u06cc\u06a9 \u0638\u0631\u0641 \u0633\u0627\u0644\u0627\u062f \u0622\u0644\u0648\u062f\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u062f. \u0646\u0641\u0631 \u0627\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0633\u0627\u0644\u0627\u062f \u062e\u0648\u0631\u062f\u0647\u060c \u0646\u0641\u0631 \u062f\u0648\u0645 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc. \u06cc\u06a9\u06cc \u06a9\u0648\u062f\u06a9 \u0627\u0633\u062a\u060c \u062f\u06cc\u06af\u0631\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0633\u0627\u0644\u0645. \u06cc\u06a9\u06cc \u062a\u0627\u0632\u0647 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647\u200c\u0627\u0634 \u06a9\u0645\u062a\u0631 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u0628\u0627\u0634\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9\u06cc \u062f\u0686\u0627\u0631 \u0627\u0633\u0647\u0627\u0644 \u0634\u062f\u06cc\u062f \u0634\u0648\u062f\u060c \u06cc\u06a9\u06cc \u0641\u0642\u0637 \u06a9\u0645\u06cc \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0628\u06af\u06cc\u0631\u062f \u0648 \u06cc\u06a9\u06cc \u0647\u06cc\u0686 \u0639\u0644\u0627\u0645\u062a\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n

\u0627\u0645\u0627 \u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0628\u06cc\u0645\u0627\u0631 \u0646\u0634\u062f\u0646 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u062f\u0644\u06cc\u0644 \u0633\u0627\u0644\u0645 \u06cc\u0627 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0628\u0648\u062f\u0646 \u0622\u0646 \u063a\u0630\u0627 \u06cc\u0627 \u0622\u0628 \u0646\u06cc\u0633\u062a.<\/strong> \u0647\u0645\u0627\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0646\u0641\u0631 \u0627\u0632 \u062e\u06cc\u0627\u0628\u0627\u0646 \u0634\u0644\u0648\u063a \u0628\u062f\u0648\u0646 \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0631\u062f \u0634\u0648\u0646\u062f \u0648 \u062a\u0635\u0627\u062f\u0641 \u0646\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0647\u0645\u0686\u0646\u0627\u0646 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0628\u0647\u062f\u0627\u0634\u062a \u063a\u0630\u0627 \u0648 \u0622\u0628 \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0633\u062a\u060c \u0646\u0647 \u0627\u06cc\u0646\u200c\u06a9\u0647 \u0647\u0631 \u0628\u0627\u0631 \u0645\u0635\u0631\u0641\u0650 \u0645\u0627\u062f\u0647 \u0622\u0644\u0648\u062f\u0647 \u0627\u0644\u0632\u0627\u0645\u0627\u064b \u0628\u0627\u0639\u062b \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0648\u062f.<\/p>\n

\u067e\u0633 \u0648\u0642\u062a\u06cc \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u0645 \u06cc\u06a9 \u063a\u0630\u0627 \u06cc\u0627 \u0622\u0628 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u06cc\u0633\u062a\u060c \u0645\u0646\u0638\u0648\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0631\u06cc\u0633\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f<\/strong>. \u0634\u0627\u06cc\u062f \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631 \u0646\u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627\u060c \u0634\u062f\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u062e\u0637\u0631 \u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0631\u0639\u0627\u06cc\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0622\u0628 \u0648 \u063a\u0630\u0627\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u060c \u06cc\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0627\u062d\u062a\u06cc\u0627\u0637\u06cc \u0633\u0627\u062f\u0647 \u0646\u06cc\u0633\u062a\u061b \u06cc\u06a9 \u0627\u0642\u062f\u0627\u0645 \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0633\u062a.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u06cc\u0646\u200c\u06a9\u0647 \u0686\u0646\u062f \u0646\u0641\u0631 \u0627\u0632 \u06cc\u06a9 \u0622\u0628 \u06cc\u0627 \u063a\u0630\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0627\u0645\u0627 \u0641\u0642\u0637 \u0628\u0639\u0636\u06cc\u200c\u0647\u0627 \u0628\u06cc\u0645\u0627\u0631 \u0634\u0648\u0646\u062f\u060c \u0686\u06cc\u0632 \u0639\u062c\u06cc\u0628\u06cc \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0627\u0628\u062a\u0644\u0627 \u0641\u0642\u0637 \u0628\u0647 \u00ab\u0622\u0644\u0648\u062f\u0647 \u0628\u0648\u062f\u0646\u00bb \u063a\u0630\u0627 \u06cc\u0627 \u0622\u0628 \u0628\u0633\u062a\u06af\u06cc \u0646\u062f\u0627\u0631\u062f\u061b \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0622\u0644\u0648\u062f\u06af\u06cc\u060c \u0646\u0648\u0639 \u0645\u06cc\u06a9\u0631\u0648\u0628\u060c \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0641\u0631\u062f \u0648 \u062d\u062a\u06cc \u0634\u0627\u0646\u0633 \u0647\u0645 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a. \u0628\u062f\u0646 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627 \u0686\u0646\u062f \u062e\u0637 […]<\/p>\n","protected":false},"author":3,"featured_media":4796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,163,91,173],"tags":[],"class_list":["post-4795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edu-social","category-cdc","category-nutrition","category-lifestyle"],"yoast_head":"\n\u0686\u0631\u0627 \u0639\u062f\u0647\u200c\u0627\u06cc \u0639\u0644\u06cc\u0631\u063a\u0645 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u0628\u0648\u062f\u0646 \u06cc\u06a9 \u063a\u0630\u0627 \u06cc\u0627 \u0622\u0628\u060c \u0628\u0627 \u0645\u0635\u0631\u0641\u0634 \u0645\u0628\u062a\u0644\u0627 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f - \u0641\u06a9\u062a \u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a<\/title>\n<meta name=\"description\" content=\"\u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0627\u0628\u062a\u0644\u0627 \u0641\u0642\u0637 \u0628\u0647 \u063a\u0630\u0627 \u0648 \u0622\u0628 \u0622\u0644\u0648\u062f\u0647 \u0628\u0633\u062a\u06af\u06cc \u0646\u062f\u0627\u0631\u062f\u061b \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0622\u0644\u0648\u062f\u06af\u06cc\u060c \u0646\u0648\u0639 \u0645\u06cc\u06a9\u0631\u0648\u0628\u060c \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0641\u0631\u062f \u0648 \u062d\u062a\u06cc \u0634\u0627\u0646\u0633 \u0647\u0645 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