{"id":4596,"date":"2026-05-20T12:43:15","date_gmt":"2026-05-20T09:13:15","guid":{"rendered":"https:\/\/factnamesalamat.ir\/?p=4596"},"modified":"2026-05-20T12:43:15","modified_gmt":"2026-05-20T09:13:15","slug":"%da%a9%d8%b1%d9%85-%d8%b6%d8%af%d8%a2%d9%81%d8%aa%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/factnamesalamat.ir\/?p=4596","title":{"rendered":"\u0622\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0631\u0645 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0628\u0631\u06cc \u0636\u0631\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a\u061f"},"content":{"rendered":"

\u0628\u06cc\u0627\u0646 \u0645\u0633\u0626\u0644\u0647<\/strong><\/span><\/p>\n

\u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648\u0642\u062a\u06cc \u062e\u0648\u0631\u0634\u06cc\u062f \u067e\u0634\u062a \u0627\u0628\u0631\u0647\u0627 \u067e\u0646\u0647\u0627\u0646 \u0627\u0633\u062a \u06cc\u0627 \u0647\u0648\u0627 \u062e\u0646\u06a9\u200c\u062a\u0631 \u062d\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0648\u0633\u062a\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0641\u062a\u0627\u0628 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0647\u0645\u06cc\u0646 \u0628\u0627\u0648\u0631 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u063a\u06cc\u0631 \u0627\u0632 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06cc\u0627 \u0631\u0648\u0632\u0647\u0627\u06cc \u0622\u0641\u062a\u0627\u0628\u06cc\u060c \u06a9\u0645\u062a\u0631 \u062c\u062f\u06cc \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n

\u0627\u0645\u0627 \u067e\u0631\u0633\u0634 \u0645\u0647\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u00ab\u0641\u06a9\u062a\u200c\u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a\u00bb \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645\u060c \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647: \u0622\u06cc\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0628\u0631\u06cc \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0646\u06cc\u0633\u062a\u061f \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u0639\u0627\u062f\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627 \u0645\u0631\u0628\u0648\u0637 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u067e\u0648\u0633\u062a \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0646\u06cc\u0632 \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0627\u0631\u062f.<\/p>\n

<\/h5>\n

\u0631\u0648\u0634 \u06a9\u0627\u0631<\/strong><\/span><\/p>\n

\u0646\u062e\u0633\u062a \u0628\u0627 \u0631\u0648\u0634 PICO\u060c \u0648\u0627\u0698\u06af\u0627\u0646 \u06a9\u0644\u06cc\u062f\u06cc \u0631\u0627 \u0627\u0632 \u0642\u0628\u06cc\u0644: Sunscreen\u061b UV radiation\u061b Cloudy days \u0648 Skin protection \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0633\u200c\u0627\u0632 \u06cc\u0627\u0641\u062a\u0646 MeSH terms \u062f\u0631 \u067e\u0627\u06cc\u06af\u0627\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc PubMed \u0628\u0647 \u062c\u0633\u062a\u200c\u0648\u062c\u0648\u06cc \u0645\u0642\u0627\u0644\u0627\u062a \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645.<\/p>\n

 <\/p>\n

\u0631\u0627\u0633\u062a\u06cc\u200c\u0622\u0632\u0645\u0627\u06cc\u06cc: \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0641\u0631\u0632\u0646\u062f\u0622\u0648\u0631\u06cc \u0628\u0627\u0639\u062b \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0637\u0631\u0627\u0648\u062a \u067e\u0648\u0633\u062a \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/a><\/span><\/p>\n<\/blockquote>\n

<\/h5>\n
\u0627\u0628\u0631\u0647\u0627 \u0647\u0645 \u062c\u0644\u0648\u06cc \u0622\u0641\u062a\u0627\u0628 \u0631\u0627 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f<\/strong><\/span><\/h5>\n

\u0628\u0631\u0627\u0633\u0627\u0633 \u0628\u0631\u0631\u0633\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u062c\u0627\u0645\u200c\u0634\u062f\u0647 \u0631\u0648\u06cc \u0639\u0627\u062f\u0627\u062a \u0645\u0635\u0631\u0641\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u06a9\u0631\u0645 \u0636\u062f\u0622\u0641\u062a\u0627\u0628\u060c \u0645\u0634\u062e\u0635 \u0634\u062f \u06a9\u0647 \u0628\u062e\u0634 \u0628\u0632\u0631\u06af\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0641\u0642\u0637 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0622\u0641\u062a\u0627\u0628\u06cc \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u0641\u0636\u0627\u06cc \u0628\u0627\u0632 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0628\u0631\u06cc \u06cc\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0686\u0634\u0645 \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u062c\u062f\u06cc \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u06cc\u06a9 \u0628\u0627\u0648\u0631 \u0631\u0627\u06cc\u062c \u0627\u0645\u0627 \u0646\u0627\u062f\u0631\u0633\u062a \u0627\u0633\u062a\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0628\u0646\u0641\u0634 \u062e\u0648\u0631\u0634\u06cc\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0646\u0648\u0639\u06cc \u06a9\u0647 \u0628\u0647 \u0639\u0645\u0642 \u067e\u0648\u0633\u062a \u0646\u0641\u0648\u0630 \u0645\u06cc\u200c\u06a9\u0646\u0646\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u062a\u06cc \u0627\u0632 \u0645\u06cc\u0627\u0646 \u0627\u0628\u0631\u0647\u0627 \u0639\u0628\u0648\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0628\u0647 \u067e\u0648\u0633\u062a \u0648\u0627\u0631\u062f \u06a9\u0646\u0646\u062f (\u06f1).<\/p>\n

\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062a\u0635\u0648\u0631 \u0628\u06cc\u200c\u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0628\u0631\u06cc\u060c \u0646\u0627\u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 \u062f\u0627\u062f\u0647\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631 \u067e\u0627\u06cc\u0647 \u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0639\u0627\u062f\u0627\u062a\u0634\u0627\u0646 \u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631\u062f\u0627\u0634\u062a\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u06cc\u0627 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0646\u062a\u0627\u06cc\u062c \u062d\u0627\u06a9\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0622\u06af\u0627\u0647\u06cc \u0639\u0645\u0648\u0645\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0648\u062f\u0647 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0645\u0648\u0632\u0634 \u0648 \u0627\u0637\u0644\u0627\u0639\u200c\u0631\u0633\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n

 <\/p>\n

\u0631\u0627\u0633\u062a\u06cc\u200c\u0622\u0632\u0645\u0627\u06cc\u06cc: \u0622\u06cc\u0627 \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0627\u0639\u062b \u062f\u0631\u0645\u0627\u0646 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc \u0648 \u0644\u06a9 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u06cc\u0634\u0648\u062f\u061f<\/a><\/span><\/p>\n<\/blockquote>\n

<\/h5>\n
\u0627\u0628\u0631\u0647\u0627 \u0627\u0632 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/span><\/h5>\n

\u0647\u0645\u200c\u0633\u0648 \u0628\u0627 \u0645\u0637\u0627\u0644\u0628 \u0641\u0648\u0642\u060c \u0628\u0631 \u0627\u0647\u0645\u06cc\u062a \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u0633\u0627\u0644 \u062a\u0623\u06a9\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0628\u0646\u0641\u0634 \u062d\u062a\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0633\u0631\u062f \u06cc\u0627 \u0627\u0628\u0631\u06cc \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u067e\u0648\u0633\u062a \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u0646\u062f \u0648 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0641\u0642\u0637 \u0628\u0647 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06cc\u0627 \u0631\u0648\u0632\u0647\u0627\u06cc \u0622\u0641\u062a\u0627\u0628\u06cc \u0645\u062d\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0639\u0627\u062f\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0647\u0645\u06cc\u0634\u06af\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f (\u06f2).<\/p>\n

\u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u06cc\u06a9 \u0645\u0642\u0627\u0644\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0647\u0646\u0648\u0632 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0641\u0642\u0637 \u0632\u0645\u0627\u0646\u06cc \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0631\u0634\u06cc\u062f \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0627\u0628\u062f\u060c \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0635\u0648\u0631 \u0646\u0627\u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0634\u06cc\u062f \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u0633\u0627\u0644 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0628\u0627\u06cc\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u0631\u0627\u0642\u0628\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u067e\u0648\u0633\u062a \u0628\u0627\u0634\u062f\u060c \u062f\u0631\u0633\u062a \u0645\u0627\u0646\u0646\u062f \u0634\u0633\u062a\u200c\u0648\u0634\u0648 \u06cc\u0627 \u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647 (\u06f2).<\/p>\n

 <\/p>\n

\u0622\u06cc\u0627 \u06af\u0632\u0634 \u067e\u0634\u0647\u200c\u0647\u0627 \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u06af\u0631\u0648\u0647 \u062e\u0648\u0646\u06cc\u060c \u062f\u0645\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u062f\u0646 \u0648 \u0639\u0631\u0648\u0642 \u0628\u0631\u062c\u0633\u062a\u0647\u200c\u062a\u0631 \u0627\u0633\u062a\u061f<\/a><\/span><\/p>\n<\/blockquote>\n

<\/h5>\n
\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a\u060c \u0648\u0638\u06cc\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0641\u0635\u0648\u0644<\/strong><\/span><\/h5>\n

\u0627\u0634\u0639\u0647\u00ad\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0628\u0646\u0641\u0634 \u062e\u0648\u0631\u0634\u06cc\u062f \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u0633\u0627\u0644 \u0648 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0645\u062e\u062a\u0644\u0641 \u0622\u0628\u200c\u00ad\u0648\u0647\u0648\u0627\u06cc\u06cc \u0628\u0647 \u0633\u0637\u062d \u0632\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u062d\u062a\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0628\u0631\u06cc \u06cc\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u062f\u062a \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0628\u062e\u0634 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0634\u0639\u0647\u200c\u0647\u0627 \u0647\u0645\u200c\u0686\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u067e\u0648\u0633\u062a \u0646\u0641\u0648\u0630 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a (\u0645\u062b\u0644 \u0622\u0641\u062a\u0627\u0628\u200c\u0633\u0648\u062e\u062a\u06af\u06cc) \u0648 \u0628\u0644\u0646\u062f\u0645\u062f\u062a (\u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc) \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f (\u06f3).<\/p>\n

\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0628\u0631\u0647\u0627 \u0641\u0642\u0637 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0634\u06cc\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0627\u0646\u0639 \u0627\u0632 \u0647\u0645\u0647 \u0622\u0646\u200c\u0647\u0627 \u0634\u0648\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0627\u0626\u0645\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f\u060c \u0646\u0647 \u0641\u0642\u0637 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0622\u0641\u062a\u0627\u0628\u06cc \u06cc\u0627 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 (\u06f3).<\/p>\n

<\/h5>\n
\u0627\u0628\u0631\u0647\u0627 \u0633\u067e\u0631 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f<\/strong><\/span><\/h5>\n

\u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0637\u0631 \u0627\u0635\u0644\u06cc \u0627\u0632 \u0646\u0648\u0631 \u0645\u0631\u0626\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0627\u0632 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0628\u0646\u0641\u0634 \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u062a\u0627 \u062d\u062f\u0648\u062f \u06f8\u06f0\u062f\u0631\u0635\u062f \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0645\u06cc\u0627\u0646 \u0627\u0628\u0631\u0647\u0627 \u0639\u0628\u0648\u0631 \u06a9\u0646\u0646\u062f. \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0634\u06cc\u062f \u0628\u0647 \u062f\u0648 \u062f\u0633\u062a\u0647 \u0627\u0635\u0644\u06cc UVA \u0648 UVB \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u0628\u0631\u0647\u0627\u06cc \u0636\u062e\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0627\u062d\u062f\u06cc UVB \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 UVA \u0686\u0646\u062f\u0627\u0646 \u0645\u0624\u062b\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f (\u06f4).<\/p>\n

 <\/p>\n

\u0631\u0627\u0633\u062a\u06cc\u200c\u0622\u0632\u0645\u0627\u06cc\u06cc: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0632\u06cc\u0627\u062f \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/a><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

\u06af\u0627\u0647\u06cc \u0648\u0642\u062a\u06cc \u0622\u0633\u0645\u0627\u0646 \u067e\u0631 \u0627\u0632 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u0628\u0631 \u0627\u0633\u062a\u060c \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0634\u06cc\u062f \u0628\u0647 \u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0645 \u0634\u0648\u0646\u062f\u060c \u067e\u0631\u0627\u06a9\u0646\u062f\u0647 \u0648 \u0628\u0627\u0632\u062a\u0627\u0628 \u0634\u062f\u0647 \u0648 \u062d\u062a\u06cc \u0634\u062f\u062a \u0622\u0646\u200c\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0631\u0648\u0632 \u06a9\u0627\u0645\u0644\u0627\u064b \u0622\u0641\u062a\u0627\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u067e\u062f\u06cc\u062f\u0647 \u0631\u0627 \u00ab\u0627\u062b\u0631 \u0627\u0628\u0631\u0647\u0627\u06cc \u0634\u06a9\u0633\u062a\u0647\u00bb \u0645\u06cc\u200c\u0646\u0627\u0645\u0646\u062f. \u0634\u0627\u062e\u0635 \u062c\u0647\u0627\u0646\u06cc UV \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0646\u06cc\u0632 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u062e\u0646\u06a9 \u0648 \u0627\u0628\u0631\u06cc \u0647\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u0627\u0634\u0639\u0647 \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f (\u06f4).\u00a0\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0628\u0627\u06cc\u062f \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0628\u0627 SPF \u062d\u062f\u0627\u0642\u0644 \u06f3\u06f0 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0647\u0631 \u062f\u0648 \u0633\u0627\u0639\u062a \u062a\u0645\u062f\u06cc\u062f \u0634\u0648\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0647\u0646\u06af\u0627\u0645 \u0634\u0646\u0627\u060c \u062a\u0639\u0631\u06cc\u0642 \u06cc\u0627 \u062e\u0634\u06a9 \u06a9\u0631\u062f\u0646 \u0635\u0648\u0631\u062a \u0628\u0627 \u062d\u0648\u0644\u0647. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0628\u0627\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0645\u06a9\u0645\u0644 \u0645\u062b\u0644 \u06a9\u0644\u0627\u0647\u060c \u0639\u06cc\u0646\u06a9 \u0648 \u0644\u0628\u0627\u0633 \u0645\u062d\u0627\u0641\u0638 \u0628\u0627\u0634\u062f \u062a\u0627 \u067e\u0648\u0634\u0634 \u06a9\u0627\u0645\u0644 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f (\u06f4).<\/p>\n

<\/h5>\n

\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/strong><\/span><\/p>\n

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<\/h5>\n

\u0645\u0646\u0627\u0628\u0639<\/span><\/strong><\/p>\n

\u06f1. Norman KG, Loretz L, Kowcz A, Kaufman LE, Ruvolo E, Traudt M, et al. Application habits and practices of regular sunscreen users in the United States: Results of an online survey. Food and Chemical Toxicology. 2023;181:114093.
\n2. Farmer KC, Naylor MF, Roca-Ac\u00e9n J, Larouche M. Sun Exposure, Sunscreens, and Skin Cancer Prevention: A Year-Round Concern. Annals of Pharmacotherapy. 1996;30(6):662-73.
\n3. Diffey BL. Human exposure to solar ultraviolet radiation. Journal of cosmetic dermatology. 2002;1(3).
\n4. Do You Need Sunscreen When It\u2019s Cloudy? [Internet]. Biology Insights. 2025 Dec 13. Available from: https:\/\/biologyinsights.com\/do-you-need-sunscreen-when-its-cloudy\/<\/p>\n","protected":false},"excerpt":{"rendered":"

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